In this module we review the menstrual cycle and all the hormones involved before menopausal changes occur.
An overview of how your hormones change, the symptoms they can cause and the labs that can help to uncover imbalances that might be making things worse.
Dietary, lifestyle and supplement guidelines to help support the transition through perimenopause and menopause.
A thorough explanation of the options when it comes to hormone replacement therapy including the risks, the benefits and the options.
This module reviews the role of stress and the thyroid dysfunction and how they contribute to the symptoms of perimenopause and menopause.
In this module, we discuss how special considerations like PCOS, Endometriosis, Hysterectomies and Premature Ovarian Failure can impact your experience and transition through perimenopause and menopause.
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